So my pouch (as I fondly refer to my new tummy) has been yelling at me for the last week. I've been falling back into bad habits-eating quickly, eating (slightly) more food, I even creeped a few peanut m&m's from my love and a mini ice cream sandwich (90 calories-but still not a good idea). It's been pretty bad -- this past week especially.
I have been post-surgery two months and I've not had any issues with my pouch to stop these bad behaviors. Some people throw up if they eat too fast--nope not me. I'm just fine. So, I'm struggling big time. I still can't eat a lot of food, but I'm free to eat anything I want. It makes me wish I had done the gastric bypass surgery - I would have at least had some restrictions. No sugar, no high fat or you'll get sick. I don't have those limitations so it's all on me. I feel a little overwhelmed by the responsibility of being "good" all the time. But-I want this, so bad. More than anything I've ever wanted, I just don't understand why I'm derailing my efforts.
I just wish I had more will power. And things were a big easier...but I suppose if eating was easy for me I wouldn't have needed the surgery in the first place. I know what I need to do and what I need to not do, it's just been so hard lately. I wonder if I'm getting complacent now that I'm lighter and looking better than I have in years. I certainly hope that sharing my failures with you, helps get me back on track...
I suppose I should share some positives with you too-since there are plenty. I'm down 4 pant sizes. I've lost a lot of inches, though I won't measure the inches lost until next month's 3 month marker. I've started yogging (1 minute intervals) more consistently. And I feel healthier. Things are looking good otherwise :)
I am sorry to hear that you are struggling with your food choices. Brfore you beat yourself up to badly over, look at how much weight you have lost...that is great!! You will feel more restriction when you get another fill.
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